A knit-weighted blanket is a type of blanket that is typically made from cotton or wool and is designed to be heavy and warm. While there are many different types of weighted blankets on the market, knit-weighted blankets have become increasingly popular in recent years due to their many benefits. If you are considering investing in a weighted blanket, here are 7 reasons why a knit-weighted blanket may be the right choice for you.
What Is a Knit-Weighted Blanket?
A knit weighted blanket is a type of blanket that is typically made from a lightweight fabric such as cotton or bamboo. The blanket is filled with small pellets or beads that add weight to the blanket, making it heavier than a standard blanket. The weight of the blanket provides pressure and deep touch stimulation, which can be calming and therapeutic for people with anxiety, autism, sensory processing disorder, and other conditions. The pressure from the weighted blanket can help people feel more grounded and relaxed. Weighted blankets are usually around 10% of your body weight, so a person who weighs 150 pounds would use a 15-pound weighted blanket. It’s important to choose the right weight for you so that the pressure is comfortable and not overwhelming.
How to Use a Knit-Weighted Blanket?
There are many reasons to invest in a knit-weighted blanket.
Here Are Some Tips on How to Use One:
- Knit-Weighted Blankets Can Be Used as an Extra Layer of Warmth on Your Bed. Simply place the blanket over your comforter or quilt and enjoy the added warmth.
- Knit-Weighted Blankets Make Great Lap Blankets. They can be placed on your lap while you’re working at your desk or watching TV. The added weight will help you stay cozy and warm.
- Knit-Weighted Blankets Can Also Be Used as a Sleep Aid. The added weight helps to provide a sense of security and comfort, which can lead to improved sleep quality.
- When Using a Knit-Weighted Blanket for Sleeping. it’s important to choose the right size for your body type and sleeping position. If you’re unsure, consult with a doctor or sleep specialist to find the perfect size for you.
- Knit-Weighted Blankets Should Be Washed Regularly to Keep Them Clean and Free of Dust Mites. Be sure to follow the care instructions that come with your blanket to ensure proper cleaning and avoid damage.
What Are the Benefits of Investing in a Knitted Blanket?
There are many benefits of investing in a knitted weighted blanket.
Some of the Benefits Include:
- Knitted weighted blankets provide deep pressure touch stimulation (DPTS) which can help to relax the nervous system, ease anxiety and improve sleep.
- Knitted weighted blankets can help to relieve pain for people suffering from conditions such as fibromyalgia, arthritis, and chronic headaches.
- Knitted weighted blankets are also great for people who struggle with insomnia or have difficulty falling asleep. The deep pressure provided by the blanket can help to encourage relaxation and promote better sleep quality.
- Knitted weighted blankets are a natural way to reduce stress and anxiety without the use of medication. The deep-pressure touch stimulation can help to calm the mind and body, providing a sense of security and well-being.
- Knitted weighted blankets are durable and made to last, making them a wise investment for your long-term health and well-being.
How to Choose the Right Weighted Blanket?
There Are a Few Things to Keep in Mind When Choosing a Weighted Blanket.
- The First Is the Weight. Weighted blankets typically come in 10, 15, or 20-pound options. The heavier the blanket, the more pressure it will provide. If you’re not sure which weight to choose, err on the side of a lighter option. You can always add more weight later if you find that you need it.
- The Second Thing to Consider Is the Size of the Blanket. Weighted blankets are available in twin, full, queen, and king sizes. Choose a size that will be large enough to cover your body when you’re using it. If you plan on using the blanket while sleeping, make sure to choose a size that will fit comfortably on your bed.
- The last thing to keep in mind is the material of the blanket. Weighted blankets are typically made from cotton or fleece. Cotton blankets are usually less expensive than fleece blankets, but they may not be as comfortable. Fleece blankets are usually softer and more comfortable, but they may be more expensive.
7 Reasons to Invest in a Knit-Weighted Blanket
There are many benefits to investing in a knit-weighted blanket.
Here Are Seven Reasons Why You Should Consider Adding One to Your Home:
- They Provide Extra Warmth and Coziness. Knit-weighted blankets are perfect for snuggling up on the couch or bed during colder months.
- They Can Help Relieve Anxiety and Stress. The added weight of the blanket can help provide a sense of security and comfort, which can be helpful for those struggling with anxiety or stress.
- They Can Improve Sleep Quality. The weighted nature of the blanket can help encourage deeper, more restful sleep by providing gentle pressure on the body. This can lead to improved sleep quality overall.
- They Can Provide Relief for Chronic Pain Sufferers. The pressure from the blanket can help soothe aches and pains, making it a great option for those with chronic pain conditions.
- They’re Low Maintenance. Unlike other types of blankets, knit-weighted blankets don’t require special care or washing instructions – simply toss them in the wash like any other piece of clothing.
- They’re Budget-Friendly. Knit-weighted blankets are typically very affordable, making them a great option for those on a tight budget.
- They Make Great Gifts. If you’re looking for a unique gift idea, a knit-weighted blanket is sure to please anyone
Where to Buy a Knit-Weighted Blanket
There are many places where you can buy a knit-weighted blanket. You can purchase them online, at a physical store, or even at a craft fair. If you are looking for a specific type of knit-weighted blanket, then you may want to do some research beforehand to find the best place to buy it from. For example, if you want an eco-friendly version, then you might want to look for stores that sell sustainable goods.
Here Are Some General Tips for Finding Good Places to Buy Knit-Weighted Blankets:
- Do Some Research: Use Google or another search engine to find stores that sell weighted blankets near you. You can also read online reviews to see what others have said about their experience with different stores.
- Check the Return Policy: Before you make a purchase, be sure to check the return policy in case you need to return the blanket for any reason.
- Compare Prices: Once you’ve found a few potential stores, take the time to compare prices so that you can get the best deal on your blanket.
- Ask Around: If you know someone who has already purchased a weighted blanket, ask them for their recommendations on where to buy one.
There are many reasons to invest in a knit-weighted blanket, but these 7 reasons are some of the most compelling. From improving your sleep quality to reducing anxiety and stress, a weighted blanket can have a profound impact on your overall health and well-being. If you’re looking for a way to improve your life, investing in a weighted blanket is a great place to start.